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Avocado and Dark Chocolate Spread Recipe

Avocado and Dark Chocolate Spread Recipe

🇸🇮 👇

Today I want to share with you a recipe that I have loved lately. Avocado and dark chocolate spread? Yes, please!
Avocado and Dark Chocolate Spread Recipe
This avocado and dark chocolate spread is a delicious and nutritious treat. It's rich, creamy, and the perfect topping for your dessert. This delightful combination will have you hooked.
Avocados is one of my favorite foods. They are tasty and can be eaten with other foods without issues. Avocados also provide essential fatty acids that help to lower a person's risk of developing metabolic syndrome, which is caused by a buildup of fat around the waist and can lead to diabetes, heart disease, and stroke.

What do you need?

One smashed avocado
2 tablespoons of agave syrup
1 tablespoon coconut oil KTC
1 teaspoon of vanilla extract La Negrita
First, you will melt the chocolate with coconut oil. Then add the agave syrup and mix well. In the end, mix together with the smashed avocado.
Coconut oil KTC
Delicious, right? The recipe is ridiculously easy to make!
You could add this yummy topping to some American Pancakes too =)
Avocado and Dark Chocolate Spread Recipe

 

 

Zadnje čase sem obsedena z namazom iz avokada in temne čokolade. Se vam to sliši kot nemogoča kombinacija? Stavim, da vas bo kljub začetnim dvomom, navdušil.

 Ta namaz iz avokada in temne čokolade je okusna in hranljiva poslastica. Je bogat, kremast in popolna kombinacija s katerokoli sladico. 

Avokado je v zadnjih letih postal pravi hit. Ne samo zaradi njegovega odličnega okusa, temveč tudi zaradi zdravilnih snovi, ki jih vsebuje. Avokado vsebuje esencialne maščobne kisline, ki pomagajo zmanjšati tveganje za razvoj presnovnega sindroma, ki nastane zaradi kopičenja maščobe okoli pasu in tako lahko posledično  povzroči sladkorno bolezen, bolezni srca in možgansko kap.


Kaj potrebujete za ta okusen in hkrati nadvse zdrav namaz?

En avokado (stlačen)

200 g temne čokolade brez sladkorja znamke Luke

2 žlici agavinega sirupa

1 žlica kokosovega olja KTC

1 čajna žlička vanilijevega ekstrakta La Negrita


Najprej čokolado stopite s kokosovim oljem. Nato čokoladi in kokosovemu olju dodajte vanilin ekstrakt in ko je mešanica premešana v enotno maso, ji dodajte še potlačen avokado. 

Še vedno niste čisto prepričani?

Namaz namažite na ameriške palačinke in vam zagotavljam, da vas ne bo razočaral!

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