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CACTUS 🌵 SOPES / KAKTUSOVI 🌵 SOPE

CACTUS 🌵 SOPES / KAKTUSOVI 🌵 SOPE

ENGLISH:

Prepare this nutritious and easy 🇲🇽 dinner at home.
You need:
🌵 Cactus leaves in brine
🌵One pouch of refried brown beans “ISADORA” without fats
🌵 Mozarella cheese slices
🌵 For the pico de gallo sauce: Mix some chopped tomatoes, chilies, coriander, onion, avocado, vinegar, some lemon drops, salt and pepper

Preparation:

Drain the cactus leaves and take 3 or 4 for one person. In a pan put some olive oil and warm the cactus leaves for some minutes each side. Spread some beans over each cactus leaf. Then put some mozarella and wait until the cheese is melted. Remove them from the pan and add some salsa pico de gallo on the top. You can serve it with some warm tortillas!

You will love its flavor, and the best is that is a fit dinner and very nutritious 😋

SLOVENŠČINA
Pripravi to hranljivo in enostavno 🇲🇽 večerjo doma.

Potrebuješ:
🌵 Kaktusove liste v slanici
🌵 Ena vrečka rjavih pretlačenih fižolov “ISADORA” brez maščob
🌵 Rezine mocarele
🌵Za omako pico de gallo: Zmešaj nekaj nasekljanih paradižnikov, čilijev, koriandra, čebule, avokada, kisa, nekaj kapljic limone, soli in poper.

Priprava:
Odcedi kaktusove liste in vzemi 3 ali 4 na osebo. V ponvi segrej malo olivnega olja in kaktusove liste peci nekaj minut na vsaki strani. Na vsak kaktusov list namaži malo fižola. Nato dodaj nekaj mocarele in počakaj, da se sir stopi. Odstrani iz ponve in dodaj malo omake pico de gallo na vrh. Postrezi s toplimi tortiljami!

Navdušen boš nad okusom, najboljše pa je, da gre za fit in zelo hranljivo večerjo 😋!

Continuar leyendo

CACAO ATOLE  🤎 / ATOLE S KAKAVOM

CACAO ATOLE 🤎 / ATOLE S KAKAVOM

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